Weigh In record (no journal entry) for 26 September 2012
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141.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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190 kcal
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Fat: 9.50g | Prot: 12.10g | Carb: 15.00g.
Breakfast: 25% Reduced Fat Provolone Cheese, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Light Mayonnaise. more...
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losing 14.0 lb a week
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specksmom's weight history
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