CandaceCH01's Journal, 25 September 2012

Bust: 39
W: 32
BB: 37
H: 39

Diet Calendar Entries for 25 September 2012:
1099 kcal Fat: 42.41g | Prot: 64.33g | Carb: 117.99g.   Breakfast: 7 Grain Farms, Egg. Lunch: 7 Grain Farms, Black Forest Ham, Boiled Egg. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Soy Sauce, White Rice (Long-Grain, Cooked), Snow or Sugar Snap Peas, Vegetable Oil. Snacks/Other: Trail Mix. more...
1644 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



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