Weigh In record (no journal entry) for 25 September 2012
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255.0 lb
Lost so far: 3.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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2040 kcal
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Fat: 167.35g | Prot: 105.21g | Carb: 21.74g.
Lunch: egg, Carb Smart Vanilla Ice Cream, One Carb Reduced Sugar Tomato Ketchup, Mayonnaise (No Cholesterol), ground beef. Dinner: mayonnaise, lettuce, beef. Snacks/Other: carb smart, planters nutrition wholesome nut mix. more...
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losing 21.0 lb a week
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octoct1's weight history
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