24.8% body fat
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138.5 lb
Lost so far: 4.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1851 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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shiva14b's weight history
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