shiva14b's Journal, 25 September 2012

24.8% body fat
138.5 lb Lost so far: 4.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
1851 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
steady weight

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