| January 2013 |
| Wed 30th: |
1269 *
|
91%
|
fat: 42.37g |
| |
protein: 79.58g |
| |
carbs: 142.24g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
-
|
-
|
|
1992*
|
-
|
| September 2012 |
| Tue 25th: |
-
|
-
|
|
1851*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1838*
|
-
|
| June 2012 |
| Tue 5th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
440 *
|
31%
|
fat: 25.00g |
| |
protein: 39.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 21st: |
1330 *
|
95%
|
fat: 68.00g |
| |
protein: 67.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
-
|
-
|
|
1742*
|
-
|
| Wed 25th: |
150 *
|
11%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 20th: |
710 *
|
51%
|
fat: 30.00g |
| |
protein: 57.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 3rd: |
195 *
|
14%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
1315 *
|
94%
|
fat: 64.89g |
| |
protein: 81.18g |
| |
carbs: 99.91g |
|
-
|
-
|
| Fri 23rd: |
845 *
|
60%
|
fat: 26.25g |
| |
protein: 45.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1182 *
|
84%
|
fat: 57.20g |
| |
protein: 74.71g |
| |
carbs: 92.41g |
|
-
|
-
|
| Thu 25th: |
1918 *
|
137%
|
fat: 80.76g |
| |
protein: 58.38g |
| |
carbs: 250.61g |
|
-
|
-
|
| Tue 16th: |
570 *
|
41%
|
fat: 20.50g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 14th: |
870 *
|
62%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 8th: |
290 *
|
21%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 7th: |
960 *
|
69%
|
fat: 32.00g |
| |
protein: 30.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 5th: |
585 *
|
42%
|
fat: 23.75g |
| |
protein: 13.75g |
| |
carbs: 80.75g |
|
-
|
-
|
| Thu 4th: |
1070 *
|
76%
|
fat: 41.50g |
| |
protein: 37.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 3rd: |
1220 *
|
87%
|
fat: 37.50g |
| |
protein: 43.00g |
| |
carbs: 177.00g |
|
-
|
-
|
