Weigh In record (no journal entry) for 25 September 2012
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1170 kcal
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Fat: 72.25g | Prot: 106.90g | Carb: 20.55g.
Breakfast: mushrooms, cheese, egg, bacon. Lunch: franks, veggie blend salad, tomatoe, cheese. more...
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gaining 14.0 lb a week
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