Weigh In record (no journal entry) for 25 September 2012
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149.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2012:
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182 kcal
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Fat: 1.99g | Prot: 18.66g | Carb: 21.14g.
Breakfast: coffee, Cooked Egg White, Whole Wheat Bread, tomatoe. more...
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losing 12.6 lb a week
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