boonenbelle's Journal, 30 November 2018

Weigh In record (no journal entry) for 30 November 2018

157.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 November 2018:

126 kcal

Fat: 1.55g | Prot: 6.84g | Carb: 22.59g. Breakfast: Cheerios, Milk (Nonfat). more...

1884 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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boonenbelle's weight history