boonenbelle's Journal, 30 April 2018

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Weigh In record (no journal entry) for 30 April 2018

152.4 lb Lost so far: 2.6 lb. Still to go: 32.4 lb. Diet followed 100%.

Diet Calendar Entries for 30 April 2018:

240 kcal

Fat: 2.00g | Prot: 18.00g | Carb: 38.00g. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Snyder's of Hanover Braided Twists Honey Wheat. more...

1829 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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boonenbelle's Journal, 30 April 2018

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