Weigh In record (no journal entry) for 29 November 2018
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270.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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720 kcal
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Fat: 47.68g | Prot: 39.70g | Carb: 30.00g.
Breakfast: Trader Joe's Hass Avocado, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Queso. Dinner: Dill Cucumber Pickles. Snacks/Other: Carbolicious Rum Balls, Coffee, Raspberries . more...
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losing 0.0 lb a week
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