MeganJo22
Joined November 2010
Posts
40
Following
3
Followers
3
Weight History

Start Weight
240.0 lb
Lost so far: 37.0 lb

Current Weight
277.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
150.0 lb
Still to go: 127.0 lb

MeganJo22's Weight History


Following

information
only visible to followers
 
darlenewill
last weighin: gaining 0.3 lb a week Up
joanie50
last weighin: losing 4.6 lb a week Down
   


MeganJo22's Cookbook

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
view complete cookbook

Other Related Links

Members


MeganJo22's journal

29 June 2012

day one of something new
on diet MeganJo22's own diet  

17 May 2011

Fresh start. Not as bad as I thought...
on diet MeganJo22's own diet  

MeganJo22's Recent Food & Exercise


MeganJo22's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

MeganJo22's Recent Activity

MeganJo22's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

Pitoflex recorded a Weight Entry at 118.6 lb.
malch recorded a Weight Entry at 220.0 lb.
kimberly steohen updated their Food Diary.
loveshope26 supported brunavj's Weight Entry.
HardSlap recorded a Weight Entry at 188.0 lb.
DIEZSISLADY recorded a Journal Entry and a Weight Entry at 207.2 lb.
grand89 supported Taurielfan's Journal Entry.
AmazonAngel commented on their Weight Entry.