MeganJo22

Start Weight:(31 Oct 10) 240.0 lb
Current Weight:(29 Jun 12) 277.0 lb
Goal Weight:150.0 lb
following: MeganJo22's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 01 Nov 10

MeganJo22's Weight History


MeganJo22's Buddies

information
buddies only
 
darlenewill
last weighin: gaining 0.3 lb a week Up
joanie50
last weighin: losing 4.6 lb a week Down
   
MeganJo22 has 3 buddies


MeganJo22's Cookbook

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
view complete cookbook

Other Related Links

Members


MeganJo22's journal

29 June 2012

day one of something new
on diet MeganJo22's own diet  gaining 1.1 lb a week

17 May 2011

Fresh start. Not as bad as I thought...
on diet MeganJo22's own diet  losing 0.4 lb a week

MeganJo22's Recent Food & Exercise

MeganJo22's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

MeganJo22's Recent Activity

MeganJo22's Own Activity

No recent activity.

MeganJo22's Buddies

darlenewill started a new forum topic - carbs /protein.

Other Member Diet Recent Activity

mariannabillir recorded a Weigh In at 169.5 lb.
Limey13 recorded a Weigh In at 250.3 lb.
Ldespain recorded a Weigh In at 153.7 lb.
jmb3450 supported kimberly rae's Journal Entry.
LolaGurl joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Rolandman commented on jmb3450's Journal Entry.
bri293 recorded a Journal Entry and a Weigh In at 154.8 lb.
dipannita84 supported beauheinen's Weigh In.