MeganJo22

Start Weight:(31 Oct 10) 240.0 lb
Current Weight:(29 Jun 12) 277.0 lb
Goal Weight:150.0 lb
following: MeganJo22's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 01 Nov 10

MeganJo22's Weight History


MeganJo22's Buddies

information
buddies only
 
darlenewill
last weighin: gaining 0.3 lb a week Up
joanie50
last weighin: losing 4.6 lb a week Down
   
MeganJo22 has 3 buddies


MeganJo22's Cookbook

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
view complete cookbook

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MeganJo22's journal

29 June 2012

day one of something new
on diet MeganJo22's own diet  gaining 1.1 lb a week

17 May 2011

Fresh start. Not as bad as I thought...
on diet MeganJo22's own diet  losing 0.4 lb a week

MeganJo22's Recent Food & Exercise

MeganJo22's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

MeganJo22's Recent Activity

MeganJo22's Own Activity

No recent activity.

MeganJo22's Buddies

No recent activity.

Other Member Diet Recent Activity

Jakee0428 supported llwink's Weigh In.
chribban recorded a Weigh In at 201.3 lb.
ChantalMuldoon recorded a Weigh In at 138.2 lb.
andifisch recorded a Weigh In at 159.8 lb.
Sonny1523 updated their Exercise Diary.
Suzeque recorded a Weigh In at 148.0 lb.
johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.