Weigh In record (no journal entry) for 24 September 2012
|
157.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
532 kcal
|
Fat: 15.88g | Prot: 20.03g | Carb: 75.49g.
Breakfast: Milk. Lunch: YUSING CHICKEN FRIED RICE. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorieaster92's weight history
|