Weigh In record (no journal entry) for 24 September 2012
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2012:
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1340 kcal
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Fat: 41.72g | Prot: 69.61g | Carb: 189.39g.
Breakfast: bread, natural peanut butter, agave, 1% milk. Lunch: pear, turkey burger patty. Dinner: raisin, 1% milk, shredded wheat, brocolli, cottage cheese 1%, pear. more...
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2060 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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