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vinnyv11
Journal
31 May 10
vinnyv11's Journal, 31 May 2010
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Weigh In record (no journal entry) for 31 May 2010
224.8 lb
Lost so far:
43.7 lb
.
Still to go:
74.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2010:
1641 kcal
Fat: 59.57g | Prot: 65.94g | Carb: 224.61g.
Breakfast:
Special K Cereal Bars - Chocolatey Drizzle.
Lunch:
14" Pepperoni Pizza.
Dinner:
Whole Wh Pasta with Turkey Meat Sauce.
Snacks/Other:
Sliced Pepperoni, Original Ritz Crackers, Fudgesicle Pops (No Sugar Added), Orange.
more...
4362 kcal
Activities & Exercise:
gym - 1 hour and 44 minutes, Golf (cart) - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 16 minutes.
more...
losing 2.0 lb a week
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