Boothacus's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
161.0 lb Lost so far: 89.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
182 kcal Fat: 0.00g | Prot: 1.50g | Carb: 46.50g.   Breakfast: Bananas (Large). more...
on diet Boothacus's own diet   losing 4.5 lb a week

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RoseTampa supported nickynick111's Journal Entry.

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Randomambusher updated their Exercise Diary.
teskandar updated their Food Diary.
RDillard1006 recorded a Weigh In at 145.0 lb.
nickynick111 started a new forum topic - 2,000 cal/day.
HCB supported AllieLittles's Weigh In.
pamker recorded a Weigh In at 283.0 lb.
Sdbai3 supported nickynick111's Journal Entry.
bigrich06 updated their Exercise Diary.