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Boothacus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 24th: 182 * 10%
fat: 0.00g
|
protein: 1.50g
|
carbs: 46.50g
- -
February 2012
Mon 6th: - - 2376* -
January 2011
Sun 30th: 1066 * 59%
fat: 10.70g
|
protein: 26.40g
|
carbs: 241.80g
- -
Sat 29th: 1487 * 83%
fat: 30.92g
|
protein: 41.32g
|
carbs: 266.29g
- -
Fri 28th: 2155 * 120%
fat: 72.84g
|
protein: 84.83g
|
carbs: 305.31g
- -
Thu 27th: 771 * 43%
fat: 32.72g
|
protein: 15.08g
|
carbs: 115.79g
- -
Wed 26th: 983 * 55%
fat: 28.20g
|
protein: 48.12g
|
carbs: 151.07g
- -
Tue 25th: 753 * 42%
fat: 10.35g
|
protein: 28.30g
|
carbs: 138.78g
- -
Mon 24th: 2625 * 146%
fat: 111.57g
|
protein: 103.69g
|
carbs: 236.31g
- -
Sun 23rd: 641 * 36%
fat: 17.66g
|
protein: 21.33g
|
carbs: 92.43g
- -
Sat 22nd: 2015 * 112%
fat: 78.93g
|
protein: 82.78g
|
carbs: 213.33g
- -
Fri 21st: 2110 * 117%
fat: 95.75g
|
protein: 78.43g
|
carbs: 239.05g
- -
Thu 20th: 2225 * 124%
fat: 68.63g
|
protein: 96.59g
|
carbs: 312.44g
- -
Tue 18th: 955 * 53%
fat: 26.84g
|
protein: 29.09g
|
carbs: 166.23g
3239*  2284
Sat 8th: 1435 * 80%
fat: 56.95g
|
protein: 49.16g
|
carbs: 180.63g
- -
Fri 7th: 2869 * 159%
fat: 169.72g
|
protein: 121.51g
|
carbs: 228.77g
- -
Thu 6th: 1883 * 105%
fat: 42.47g
|
protein: 59.51g
|
carbs: 318.94g
2619*  736
Wed 5th: 676 * 38%
fat: 11.76g
|
protein: 21.70g
|
carbs: 123.15g
3965*  3289
Tue 4th: 2136 * 119%
fat: 76.47g
|
protein: 73.77g
|
carbs: 295.05g
3548*  1412
Mon 3rd: 2462 * 137%
fat: 107.27g
|
protein: 52.95g
|
carbs: 316.08g
3691*  1229
Sun 2nd: 3276 * 182%
fat: 131.07g
|
protein: 94.84g
|
carbs: 310.57g
3445*  169

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