Can't find my phentermine prescription. I'm not sure how much it really works anyways since I continue to fluctuate around 183 when I take them. I've tried the easy route several times and gotten out of it only what I've put in. Now it is time to finally do it the hard way. Atkins and exercise. No excuses.
Diet Calendar Entries for 24 September 2012:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: atkins advantage vanilla. more...
|
|
2143 kcal
|
Activities & Exercise:
KettleBell Workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|