| September 2013 |
| Wed 25th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
1018 *
|
54%
|
fat: 24.09g |
| |
protein: 75.68g |
| |
carbs: 140.88g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
864 *
|
45%
|
fat: 43.67g |
| |
protein: 45.09g |
| |
carbs: 70.89g |
|
-
|
-
|
| Mon 18th: |
938 *
|
49%
|
fat: 51.89g |
| |
protein: 61.66g |
| |
carbs: 62.89g |
|
-
|
-
|
| Tue 12th: |
777 *
|
41%
|
fat: 53.66g |
| |
protein: 65.47g |
| |
carbs: 4.17g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
799 *
|
42%
|
fat: 39.47g |
| |
protein: 61.27g |
| |
carbs: 40.01g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 30th: |
599 *
|
32%
|
fat: 20.90g |
| |
protein: 26.39g |
| |
carbs: 82.25g |
|
-
|
-
|
| Mon 29th: |
681 *
|
36%
|
fat: 18.69g |
| |
protein: 4.83g |
| |
carbs: 131.18g |
|
-
|
-
|
| Thu 25th: |
417 *
|
22%
|
fat: 5.39g |
| |
protein: 51.57g |
| |
carbs: 46.44g |
|
-
|
-
|
| Wed 24th: |
453 *
|
24%
|
fat: 5.71g |
| |
protein: 52.30g |
| |
carbs: 53.44g |
|
-
|
-
|
| Tue 23rd: |
410 *
|
22%
|
fat: 5.32g |
| |
protein: 48.86g |
| |
carbs: 44.95g |
|
-
|
-
|
| Mon 22nd: |
534 *
|
28%
|
fat: 6.39g |
| |
protein: 78.59g |
| |
carbs: 41.45g |
|
-
|
-
|
| Tue 9th: |
730 *
|
38%
|
fat: 45.48g |
| |
protein: 42.57g |
| |
carbs: 31.17g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
2143*
|
 1983
|
| Mon 10th: |
767 *
|
40%
|
fat: 63.29g |
| |
protein: 38.92g |
| |
carbs: 7.88g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
938 *
|
49%
|
fat: 53.87g |
| |
protein: 73.25g |
| |
carbs: 42.71g |
|
-
|
-
|
| Mon 11th: |
763 *
|
40%
|
fat: 38.17g |
| |
protein: 53.40g |
| |
carbs: 45.96g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
620 *
|
33%
|
fat: 44.00g |
| |
protein: 39.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
730 *
|
38%
|
fat: 40.00g |
| |
protein: 29.00g |
| |
carbs: 69.00g |
|
-
|
-
|
