Weigh In record (no journal entry) for 24 September 2012
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141.0 lb
Lost so far: 13.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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268 kcal
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Fat: 1.96g | Prot: 27.84g | Carb: 36.19g.
Breakfast: Apples. Lunch: Chicken Breast Meat (Broilers or Fryers), Alessi thin breadsticks, Multi Vitamin, Cabbage. more...
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gaining 8.4 lb a week
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hardestyal's weight history
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