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waist 84
hip 102
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171.7 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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371 kcal
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Fat: 6.81g | Prot: 14.81g | Carb: 70.81g.
Breakfast: Cruskits Light, Boiled Egg. Lunch: Mixed Vegetables (Frozen). Snacks/Other: Cruskits 98% Fat Free, Diet Coca Cola (375 ml), Water, Pink Lady Apples, Tangerine. more...
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losing 4.6 lb a week
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