Elektra48's Journal, 03 July 2012

waist 84 hip 102
171.7 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
371 kcal Fat: 6.81g | Prot: 14.81g | Carb: 70.81g.   Breakfast: Boiled Egg, Cruskits Light. Lunch: Mixed Vegetables (Frozen). Snacks/Other: Tangerine, Pink Lady Apples, Water, Diet Coca Cola (375 ml), Cruskits 98% Fat Free. more...
on diet Elektra48's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elektra48's weight history


Elektra48's Recent Activity

Elektra48's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loganorndoff updated their Food Diary.
Odaenerys supported Тася*'s Journal Entry.
scottandmeg is following rosetaylor.
smartygirlCA recorded a Weight Entry at 221.1 lb.
Sugar Waffle supported FrankieBluEyes's Journal Entry.
jacquesjoubert1 updated their Food Diary.
Cdl517 updated their Food Diary.
Phoenix84 supported samuriaud's Weight Entry.