Weigh In record (no journal entry) for 24 September 2012
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161.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1487 kcal
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Fat: 91.73g | Prot: 52.93g | Carb: 114.23g.
Breakfast: Сладкий или Горький Шоколад, Nuts. Lunch: Сыр Колби. Dinner: Соус Сырный, Кефир 2,5%. Snacks/Other: Вареники с Творогом. more...
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gaining 6.7 lb a week
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