Weigh In record (no journal entry) for 24 September 2012
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229.9 lb
Lost so far: 23.6 lb.
Still to go: 42.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2012:
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965 kcal
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Fat: 24.66g | Prot: 56.12g | Carb: 129.30g.
Breakfast: Tomatoes, Egg White. Lunch: Coffee (Brewed From Grounds), salmon, rice, staburadze. Snacks/Other: crackers, blackberry. more...
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gaining 0.8 lb a week
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