|
So lil mama feels better....thank god! I went running but only did 3 miles. It was humid already at 830 am....ugh! That's ok tomorrow is another day. Hopefully it won't rain. Still excited about the Y can't wait till tues there closed tomorrow and today is Sunday which makes it kind of dangerous walking over there because of the neighborhood. There's 2 elementary schools and factories by there...so not a lot of traffic on Sundays. So better safe then sorry. I can wait till Tuesday.
As far as my weight...I'm actually surprised I lost a lb...since I ate some junk during last week. I'll take it! I am focused now and am on a mission. I want to be my sexy self again when dh comes to get us in the end of june so we can move to VA. Trying to eat more because when I get in the gym on Tuesday I'll need to go back to 5 to 6 meals a day. So excited...lol....can't wait. Enjoy your Sunday and to some its already Monday. Hugs!
Felita
|
142.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2010:
|
1100 kcal
|
Fat: 13.08g | Prot: 93.21g | Carb: 155.92g.
Breakfast: Banana, Old Fashion Oatmeal, Milk (Nonfat), Water (Bottled). Lunch: Imitation Crab Meat, Balsamic Vinaigrette Dressing, Wheat Saltine Crackers, Sweet Onions, Water (Bottled). Dinner: Watermelon, Chicken Breast, Parmesan Cheese, Romaine Lettuce, Water (Bottled). Snacks/Other: Fruit Slices Candy, Water (Bottled), Watermelon, Parmesan Cheese, Louisiana Hot Sauce, Egg White, Water (Bottled). more...
|
|
2583 kcal
|
Activities & Exercise:
Standing - 8 hours, Sitting - 7 hours, Running (jogging) - 5/mph - 36 minutes, Resting - 24 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|