bonrat's Journal, 23 September 2012

well, here I am trying again. I have been off track since May!!!! Track is rusted over from non use. I intend to combine moderately low carb with the 400 calorie fix!!

Diet Calendar Entries for 23 September 2012:
1139 kcal Fat: 71.08g | Prot: 42.52g | Carb: 85.15g.   Breakfast: cinnamon roll. Lunch: french salad dressing, mixed greens, Pizza with Meat. Dinner: grilled chicken tender, ground chuck. Snacks/Other: Apple Bites with Caramel, cashews. more...
3457 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

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