BYE BYE 190's.....may we never meet again!!!
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189.6 lb
Lost so far: 15.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1103 kcal
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Fat: 35.27g | Prot: 30.11g | Carb: 175.53g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Dinner: marie callenders pasta al dente. Snacks/Other: Watermelon, Old Fashioned Iced Eclairs, Banana. more...
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losing 0.4 lb a week
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