Weigh In record (no journal entry) for 23 September 2012
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146.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1718 kcal
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Fat: 59.94g | Prot: 86.76g | Carb: 222.76g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Pretzels, Peanut Butter. Dinner: Vanilla Yogurt (Lowfat) , Potato Chips, 6" Barbecue Chicken. more...
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gaining 4.2 lb a week
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Pairdeuces's weight history
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