Weigh In record (no journal entry) for 23 September 2012
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144.0 lb
Lost so far: 70.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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550 kcal
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Fat: 41.00g | Prot: 37.00g | Carb: 9.00g.
Breakfast: Spinach Mushroom Omelet without Sides. more...
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losing 7.0 lb a week
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Tsinioris's weight history
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