Mamikimba's Journal, 22 September 2012

I had a huge lunch but ran 5 miles after work. Result=down 2 pounds!!! I should do that everyday! ;-)

Diet Calendar Entries for 22 September 2012:
910 kcal Fat: 51.31g | Prot: 29.27g | Carb: 90.91g.   Breakfast: chocolate coated donut. Lunch: Dark Chocolate Mint Creams, Chili Cheese Coney. Dinner: Balsamic Vinaigrette Salad Dressing, Tomatoes, Cucumber (with Peel), Sweet Potato Fries (Large). Snacks/Other: Natural String Cheese Part Skim, Crackers, Sweet Roll. more...
3789 kcal Activities & Exercise: Sitting - 13 hours and 30 minutes, Shopping - 2 hours, Housework - 30 minutes, Sleeping - 8 hours. more...

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