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aae_7784's Journal, 30 March 2008
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Weigh In record (no journal entry) for 30 March 2008
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226.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2008:
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1086 kcal
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Fat: 60.64g | Prot: 50.32g | Carb: 90.70g.
Breakfast: butter, Milk, Waffles. Lunch: Honey Roasted Peanuts. Dinner: italian dressing, br, lettuce, mushrooms, onion, T-Bone Steak. Snacks/Other: iced tea, caramel rice cakes. more...
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3154 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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