aae_7784's Journal, 30 March 2008

Weigh In record (no journal entry) for 30 March 2008
226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2008:
1086 kcal Fat: 60.64g | Prot: 50.32g | Carb: 90.70g.   Breakfast: Waffles, Milk, butter. Lunch: Honey Roasted Peanuts. Dinner: italian dressing, T-Bone Steak, lettuce, mushrooms, onion, br. Snacks/Other: iced tea, caramel rice cakes. more...
3154 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



aae_7784's weight history


aae_7784's Recent Activity

aae_7784's Own Activity

No recent activity.

aae_7784's Buddies

No recent activity.

Atkins Recent Activity

drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
sierra1167 supported 13dias's Journal Entry.