aae_7784's Journal, 30 March 2008

Weigh In record (no journal entry) for 30 March 2008
226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2008:
1086 kcal Fat: 60.64g | Prot: 50.32g | Carb: 90.70g.   Breakfast: Waffles, Milk, butter. Lunch: Honey Roasted Peanuts. Dinner: italian dressing, T-Bone Steak, lettuce, mushrooms, onion, br. Snacks/Other: iced tea, caramel rice cakes. more...
3154 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



aae_7784's weight history


aae_7784's Recent Activity

aae_7784's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RoseTampa supported allyrawr92's Journal Entry.
kierzkok updated their Exercise Diary.
Horseshu1 is following Judyrose1997.
kraftylady recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
Nicolecrimmins recorded a Weight Entry at 134.5 lb.
cmag357 recorded a Weight Entry at 239.0 lb.
ndubbs87 recorded a Weight Entry at 191.6 lb.