hello all my atkins group members, ive decided to boycott atkins today as its been one week of cutting carbs n eatn protein and fats( which i think have been giving me HEARTBURN)and i havent lost a pound......The good thing is ive lost inches though, because my black jeans that couldnt really button last week, can button now.
But overall i think atkins is unhealthy and all these fats dont agree with me.So, as of today im back to my own low carb diet, brown rice brown bread,high protein, low fat ,fruits veggies, ALL THE THINGS THAT ARE GOOD FOR U diet:)I will just feel better with myself.
But congrats to all of u who have lost wieght on this diet it was hard for me, so u guys are very good!
Later
|