cheetahfanatic's Journal, 20 September 2012

130.1 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 63.46g | Prot: 73.11g | Carb: 287.59g.   Breakfast: Raisin Bread. Lunch: Plums. Dinner: Cooked Summer Squash, Roast Beef (Lean Only Eaten), Gazpacho. Snacks/Other: Gummy Bears, Dark Chocolate Miniatures. more...

2141 kcal

Activities & Exercise: Standing - 30 minutes, Housework - 3 hours, Sitting - 5 hours and 30 minutes, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...