Weigh In record (no journal entry) for 20 September 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1040 kcal
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Fat: 33.63g | Prot: 62.87g | Carb: 58.48g.
Lunch: lay's baked. Dinner: panko bread crumbs, 2% milk, lean ground turkey 93. Snacks/Other: merlot, Cream (Half & Half), sugar. more...
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losing 0.1 lb a week
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scarlettlaverne's weight history
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