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31%
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196.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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2506 kcal
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Fat: 127.46g | Prot: 88.11g | Carb: 259.34g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: On The Border Chips and Salsa, Enchilada with Cheese and Beef, Enchilada with Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Coca-Cola Coke Zero (Can), DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Little Debbie Christmas Tree Cakes. more...
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gaining 0.5 lb a week
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