Weigh In record (no journal entry) for 19 November 2018
|
123.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2018:
|
550 kcal
|
Fat: 22.50g | Prot: 17.00g | Carb: 73.00g.
Breakfast: Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Taco Bell Bean Burrito (No Cheese). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonnie ochetti's weight history
|