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Day 33 of 65
Today was a really emotional day. Some good news was received but mixed with it was some bad!
To combat the nervous energy I walked, it was a vacation day and the weather was very inviting. I didn't doddle but I did take the time to look around and try and see the beauty of the changing season! At home I've been cleaning and straightening things out sort of like my thoughts. So between the walking and cleaning I am hopeful that I can find some peace in this day of upheaval !
Grateful/thankful for:
The beautiful day
Changing seasons
Mobility
Finding peace of mind
My family
My job and having a vacation day
All my wonderful and supportive buddies on FS
Much love and respect to everyone! Hope you were all able to see alittle beauty that surronds you! ((hugz))
Diet Calendar Entries for 19 September 2012:
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1405 kcal
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Fat: 47.52g | Prot: 41.81g | Carb: 210.39g.
Breakfast: Strawberry Jam, Smooth Peanut Butter, Whole Wheat Bagel, Margarine, Coffee, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump). Lunch: Lemon, Water, Crunchy Granola Bar - Peanut Butter. Dinner: Salsa (Ready to Serve), 100% Whole Wheat Bread, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Carrots, Sweet Red Peppers, No Calorie Sweetener (Packets), Herbal Tea, Water, Margarine, Veggie Slices Cheddar Flavor. Snacks/Other: Diet Mountain Dew (Bottle), Peaches. more...
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2084 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
...and this too shall pass. Glad you had a vacation day :)
19 Sep 12 by member: Meonlybetter
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The changing seasons make me happy. You have a sweet attitude. that - too - makes me happy!
20 Sep 12 by member: wiener4
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That's what I do to keep my mind from 'buzzing' with unpleasant thoughts. Clean, organize, throw out what I don't need. It's a great feeling when you are done and trumps most other bad emotions. :-) How are the trees where you are? Any color changes yet? Don't think we'll have much here because it was so dry this summer.
20 Sep 12 by member: ppphhhttt
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