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Diet Calendar Entry for 19 November 2018:
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590 kcal
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Fat: 16.80g | Prot: 36.10g | Carb: 68.15g.
Breakfast: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Green Tea, Coffee with Milk. Lunch: Cherry Tomatoes, Woolworths Sliced Smoked Chicken, Lancewood Low Fat Chunky Cottage Cheese with Chives, Bakers Provita, Cucumber (with Peel), Onions. Dinner: Nature's Garden Mixed Vegetables, Chicken Sausage. Snacks/Other: Shortbread. more...
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