Weigh In record (no journal entry) for 19 September 2012
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144.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1564 kcal
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Fat: 57.36g | Prot: 47.96g | Carb: 221.23g.
Breakfast: Coffee with Cream and Sugar, 100% Pure Orange Juice with Calcium & Vitamin D, Cream Cheese, Sesame Bagel. Lunch: Bento Box. Dinner: Puerto Rican Style Green Plantain with Cracklings (Mofongo). Snacks/Other: Kit Kat. more...
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gaining 0.6 lb a week
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eunicenr's weight history
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