csatterf1012's Journal, 28 May 2010

141.5 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 61.12g | Prot: 26.91g | Carb: 165.02g.   Breakfast: banana, Chewy Bars - Oats & Peanut Butter. Lunch: Thick Crust Cheese Pizza, Ranch Salad Dressing, Tossed Salad. Dinner: Fresh Guacamole Dip, Tortilla Chips. more...

2170 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...