|
not bad for traveling over the weekend to WI. and eating not so great stuff. but I know what I eat is my choice. no one forced me to eat crap.
|
228.0 lb
Lost so far: 11.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2012:
|
2961 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 6 minutes, Sitting - 4 hours, Housework - 35 minutes, Driving - 48 minutes, Resting - 9 hours and 31 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daisychain63's weight history
|