Weigh In record (no journal entry) for 09 August 2017
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152.8 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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2497 kcal
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Fat: 245.23g | Prot: 50.59g | Carb: 21.78g.
Dinner: E. Graindorge Crème Fraîche Épaisse 45%, Bio Planète Huile de Coco Vierge, Vahiné Noix de Coco Râpée, Noix de Macadamia, Président Beurre Doux, Entremont Comté, Huile Végétale de Colza, Concombre (Pelé), Chou Chinois, Crevette Cuite ou Grillée, Huile Végétale de Colza, Carrefour Asperges Vertes, CIQUAL Avocat, Pulpe, Cru. Snacks/Other: Bio Planète Huile de Coco Vierge. more...
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gaining 3.5 lb a week
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