Diet Calendar Entry for 16 November 2018:
|
2395 kcal
|
Fat: 100.00g | Prot: 195.00g | Carb: 195.50g.
Breakfast: Lucerne Shredded Colby Jack, Farmland Foods Cubed Ham, Egg Beaters All Natural 100% Egg Whites. Lunch: Fairlife 2% Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Old Wisconsin Beef Snack Sticks, Advocare Ready to Drink Protein Vanilla. Dinner: Aldi Ribeye Steak. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Triple Zero - Vanilla (Container), thinkThin Caramel Fudge High Protein Bar, Swedish Fish Swedish Fish Mini Tropical, Kirkland Signature Chocolate Brownie Protein Bar, Garden of Life Performance Protein Bar - Sea Salt Caramel. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drakedog1218's weight history
|