hsutton's Journal, 17 September 2012

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1820 kcal

Fat: 58.28g | Prot: 79.21g | Carb: 245.77g.   Breakfast: toaster strudel. Lunch: orange juice, pineapple juice, chocolate pudding, hamburger. Dinner: green beans, kraft mesquite chicken. Snacks/Other: kit kat. more...

1782 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...