leaphili's Journal, 27 May 2010

Been slacking on the excercise, it's been so hot and humid here, record high temps...so weird for Minnesota this time of year. I'm still losing atleast 3lbs a week so I guess I won't sweat it...once the kids are out of school I can get up early and run...so starting June 5th! That's a challenge for myself, to run 2mi atleast 3 times a week and get more active with the kids!!

Diet Calendar Entries for 27 May 2010:
1162 kcal Fat: 31.00g | Prot: 68.00g | Carb: 86.00g.   Breakfast: special k bar. Lunch: kangaroo whole wheat pita, kraft fat free cheese, Chunk Light Tuna In Water. Dinner: Iron Grilled Classic Club Sandwich, Rum. Snacks/Other: special k protein water. more...
2471 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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