Official Start 9/17/12. This site will not let me back date my entry
|
171.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 September 2012:
|
1193 kcal
|
Fat: 82.11g | Prot: 92.45g | Carb: 20.99g.
Breakfast: Bob Evans Zesty Pork sausage. Lunch: Red and Blue Dressing (Pine Club), chicken breast, tomato, peppers. Dinner: good seasons italian, strip steak, garden salad. Snacks/Other: bob evans zesty sausage. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
densa1's weight history
|