lola-atl-12's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
235.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 September 2012:
1737 kcal Fat: 72.40g | Prot: 73.86g | Carb: 199.16g.   Breakfast: mini cucumbers, avocado, banana, creamy balsamic dressing. Lunch: green smoothie, almond milk, ezekiel, wasabi trail mix, Light Tuna Fish (Drained Solids In Water, Canned). more...
3016 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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