lola-atl-12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 19th: 1681 * 76%
fat: 60.23g
|
protein: 82.31g
|
carbs: 190.62g
3436  1755
Tue 18th: 1198 * 54%
fat: 56.73g
|
protein: 17.22g
|
carbs: 146.43g
3408  2210
Mon 17th: 1737 * 79%
fat: 72.40g
|
protein: 73.86g
|
carbs: 199.16g
3016  1279
Sun 16th: - - 2597 -
Sat 15th: 1626 * -
fat: 78.36g
|
protein: 41.26g
|
carbs: 189.72g
3274  1648

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