Weigh In record (no journal entry) for 17 September 2012
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2012:
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847 kcal
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Fat: 15.01g | Prot: 85.13g | Carb: 99.69g.
Breakfast: sugar free strawberry jam, hazelnut creamer, coffee, rye bread. Lunch: low fat cottage cheese, lean cuisine garlic chicken'. Dinner: reduced fat triscuit', tuna creations. Snacks/Other: low fat cottage cheese. more...
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gaining 0.1 lb a week
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