Weigh In record (no journal entry) for 14 November 2018
|
287.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 November 2018:
|
1533 kcal
|
Fat: 122.90g | Prot: 86.89g | Carb: 17.88g.
Breakfast: Heavy Cream. Lunch: Tesco Finest Pork Sausages, Tesco Cheese Slice, Tesco Smoked Bacon Streaky Rashers, Minced Beef (80% Lean / 20% Fat), Tomatoes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatforest's weight history
|