Weigh In record (no journal entry) for 17 September 2012
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178.6 lb
Lost so far: 28.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2012:
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1543 kcal
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Fat: 42.69g | Prot: 133.13g | Carb: 155.19g.
Breakfast: rockstar punched, large egg. Lunch: Dennison's, daisy light sour cream, great value shredded cheddar. Dinner: Corn on the cob, Salsa Ensalada Supreme Complete Salad Kit, fresh takes, tilapia. Snacks/Other: Unflavored Protein Powder. more...
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steady weight
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