Weigh In record (no journal entry) for 27 May 2010
|
139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
523 kcal
|
Fat: 13.22g | Prot: 19.95g | Carb: 86.67g.
Breakfast: Creamer, Coffee, 1P - Skim Milk, 1P - Bran Flakes, 3P - Light Marg Stick, Whole Wheat Bread. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onyxeyes17's weight history
|